Fire Roasted Diced Tomatoes & Green Chilies

Rotel

Carbs 91% Protein 9%
Percent Calories

4 cup of fire roasted diced tomatoes & green chilies (Rotel) contains 200 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This has a relatively low calorie density, with 20 Calories per 100g.

Nutrition Facts

For 4 cup of fire roasted diced tomatoes & green chilies (1000g)

Nutrient Value %DV
Calories 200
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 3040mg 132%
Carbs 40g 15%
Net carbs 24g
Fiber 16g 57%
Sugar 16g
Protein 4g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 1360mg 29%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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