Filled Donut, Lemon Jelly with Donut Sugar

DONUTS - Filled - Lemon Jelly with Donut Sugar, Yum-yum Donuts

Fat 30% Carbs 64%
Percent Calories

1 Donut of filled donut, lemon jelly with donut sugar (DONUTS - Filled - Lemon Jelly with Donut Sugar, Yum-yum Donuts) contains 360 Calories. The macronutrient breakdown is 64% carbs, 30% fat, and 6% protein. This has a relatively high calorie density, with 303 Calories per 100g.

Nutrition Facts

For 1 Donut of filled donut, lemon jelly with donut sugar (119g)

Nutrient Value %DV
Calories 360
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 58g 21%
Net carbs 57g
Fiber 1g 4%
Sugar 24g
Protein 5g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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