Filet-O-Fish

With Tartar & Bun, No Cheese - McDonald's

Fat 42% Carbs 42% Protein 16%
Percent Calories

1 sandwich of filet-o-fish (With Tartar & Bun, No Cheese - McDonald's) contains 360 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 16% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of filet-o-fish (134g)

Nutrient Value %DV
Calories 360
Fats 17g 22%
Saturated fats 2g 12%
Trans fats
Cholesterol 35mg 12%
Sodium 490mg 21%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar
Protein 14g
Calcium 130mg 13%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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