Fiesta Lime Chicken
1 servings of fiesta lime chicken contains 204 Calories. The macronutrient breakdown is 10% carbs, 28% fat, and 62% protein. This is a good source of protein (55% of your Daily Value), potassium (10% of your Daily Value), and calcium (18% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Worcestershire sauce
1 tbsp or 17g
Directions
- For the Chicken - In a plastic baggie combine water, teriyaki sauce, lime juice, garlic, tequila,Worcestershire sauce, and ginger. Place chicken into baggie and refrigerate for 1-2 hours.
- Lightly grease outdoor grill or grill pan. Heat to medium high. Cook chicken until internal temperature reaches 165 degrees.
- During the last few minutes or cooking, spread chicken with sauce and top with shredded cheese.
- For the Sauce - In a medium bowl combine mayonnaise, sour cream, salsa, milk, cajun seasoning, parsley, and hot sauce. Refrigerate until needed.
- Top chicken with pico de gallo right before serving.
- Recipe by: Krystle Smith (source: https://www.bakingbeauty.net/fiesta-lime-chicken-applebees/#wprm-recipe-container-24177)
Nutrition Facts
For 1 servings of fiesta lime chicken (200g)
Nutrient | Value | %DV |
---|---|---|
Calories | 204 | |
Fats | 6g | 8% |
Saturated fats | 2g | 11% |
Trans fats | 0g | |
Cholesterol | 92mg | 31% |
Sodium | 1197mg | 52% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | 0.1g | 0.4% |
Sugar | 2g | |
Protein | 31g | |
Calcium | 185mg | 18% |
Iron | 1mg | 10% |
Potassium | 467mg | 10% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 22μg | |
Caffeine | 0mg | |
Choline | 99mg | 18% |
Copper | 0.1mg | 7% |
Fluoride | 0μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 252μg | |
Magnesium | 46mg | 11% |
Manganese | 0mg | 2% |
Niacin | 11mg | 70% |
Pantothenic acid | 2mg | 35% |
Phosphorus | 356mg | 51% |
Retinol | 29μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 29μg | 53% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 136IU | |
Vitamin A | 76μg | 8% |
Vitamin B12 | 1μg | 22% |
Vitamin B6 | 1mg | 74% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 1μg | 1% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0.1g | |
Lactose | 0.2g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 4g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |