Field Fresh Chopped Salad with Grilled Chicken

prepared salad - Trader Joe's

Fat 34% Carbs 41% Protein 25%
Percent Calories

½ box of field fresh chopped salad with grilled chicken (prepared salad - Trader Joe's) contains 150 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 25% protein. This is a good source of protein (18% of your Daily Value), vitamin a (60% of your Daily Value), and vitamin c (35% of your Daily Value).

Nutrition Facts

For ½ box of field fresh chopped salad with grilled chicken (152g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 1g 7%
Trans fats
Cholesterol 20mg 7%
Sodium 210mg 9%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar
Protein 10g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 540μg 60%
Vitamin B12
Vitamin B6
Vitamin C 31mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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