Field Fresh Chopped Salad with Chicken

Trader Joe's

Fat 16% Carbs 63% Protein 20%
Percent Calories

1 container salad plus dressing of field fresh chopped salad with chicken (Trader Joe's) contains 310 Calories. The macronutrient breakdown is 63% carbs, 16% fat, and 20% protein. This is a good source of protein (30% of your Daily Value), fiber (25% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 container salad plus dressing of field fresh chopped salad with chicken (303g)

Nutrient Value %DV
Calories 310
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 70mg 3%
Carbs 53g 19%
Net carbs 46g
Fiber 7g 25%
Sugar 29g
Protein 17g
Calcium 250mg 25%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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