Feta and Black Pepper Popcorn

Hoppity Poppity

Fat 55% Carbs 38%
Percent Calories

30 g of feta and black pepper popcorn (Hoppity Poppity) contains 139 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This has a relatively high calorie density, with 463 Calories per 100g.

Nutrition Facts

For 30 g of feta and black pepper popcorn (30g)

Nutrient Value %DV
Calories 139
Fats 9g 11%
Saturated fats 4g 19%
Trans fats 0g
Cholesterol
Sodium 204mg 9%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 2g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes