Fermented Cashew Product, Organic & Dairy-Free, Black Garlic

Nuts for Cheese

Fat 76% Carbs 15% Protein 9%
Percent Calories

1 oz of fermented cashew product, organic & dairy-free, black garlic (Nuts for Cheese) contains 130 Calories. The macronutrient breakdown is 15% carbs, 76% fat, and 9% protein. This has a relatively high calorie density, with 464 Calories per 100g.

Nutrition Facts

For 1 oz of fermented cashew product, organic & dairy-free, black garlic (28g)

Nutrient Value %DV
Calories 130
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 5g 2%
Net carbs 5g
Fiber 0.5g 2%
Sugar 1g
Protein 3g
Calcium 10mg 1%
Iron 1mg 14%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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