Fat Free Crumbled Feta

Trader Joe's

Carbs 33% Protein 67%
Percent Calories

¼ cup of fat free crumbled feta (Trader Joe's) contains 35 Calories. The macronutrient breakdown is 33% carbs, 0% fat, and 67% protein. This has a relatively low calorie density, with 125 Calories per 100g.

Nutrition Facts

For ¼ cup of fat free crumbled feta (28g)

Nutrient Value %DV
Calories 35
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 270mg 12%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 0.5g
Protein 6g
Calcium 104mg 10%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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