Farro Power Salad, No Bread

White Spot Restaurants

Fat 41% Carbs 46% Protein 12%
Percent Calories

1 Serving of farro power salad, no bread (White Spot Restaurants) contains 600 Calories. The macronutrient breakdown is 46% carbs, 41% fat, and 12% protein. This is a good source of protein (34% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Serving of farro power salad, no bread (647g)

Nutrient Value %DV
Calories 600
Fats 28g 36%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 880mg 38%
Carbs 71g 26%
Net carbs 58g
Fiber 13g 46%
Sugar 24g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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