Power Mediterranean Chicken Salad

No olive oil dressing added - Panera Bread

Fat 34% Carbs 12% Protein 53%
Percent Calories

1 bowl of power mediterranean chicken salad (No olive oil dressing added - Panera Bread) contains 250 Calories. The macronutrient breakdown is 12% carbs, 34% fat, and 53% protein. This is a good source of protein (63% of your Daily Value), vitamin a (120% of your Daily Value), and vitamin c (50% of your Daily Value).

Nutrition Facts

For 1 bowl of power mediterranean chicken salad (100g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 3g 15%
Trans fats
Cholesterol 215mg 72%
Sodium 430mg 19%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar
Protein 35g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1080μg 120%
Vitamin B12
Vitamin B6
Vitamin C 45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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