Farmhouse Ranch Salad WIth Chicken & Bacon

Marketside

Fat 68% Carbs 15% Protein 18%
Percent Calories

1 cup of farmhouse ranch salad with chicken & bacon (Marketside) contains 160 Calories. The macronutrient breakdown is 15% carbs, 68% fat, and 18% protein. This is a good source of vitamin a (117% of your Daily Value).

Nutrition Facts

For 1 cup of farmhouse ranch salad with chicken & bacon (100g)

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 420mg 18%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 2g
Protein 7g
Calcium 20mg 2%
Iron 1mg 18%
Potassium 280mg 6%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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