Farmed Atlantic Salmon

Hofseth

Fat 60%Protein 39%
Percent Calories

1 portion of farmed atlantic salmon (Hofseth) contains 470 Calories. The macronutrient breakdown is 1% carbs, 60% fat, and 39% protein. This is a good source of protein (80% of your Daily Value), vitamin d (147% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 portion of farmed atlantic salmon (224g)

NutrientValue%DV
Calories470
Fats31g 40%
Saturated fats5g 25%
Trans fats0g
Cholesterol120mg 40%
Sodium200mg 9%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein45g
Calcium10mg 1%
Iron0mg 0%
Potassium900mg 19%
Vitamin D22μg 147%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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