Fancy Shredded Natural Cheese, Mozzarella & Cheddar
Haolam
1 oz of fancy shredded natural cheese, mozzarella & cheddar (Haolam) contains 100 Calories. The macronutrient breakdown is 2% carbs, 68% fat, and 30% protein. This is a good source of calcium (21% of your Daily Value).
Nutrition Facts
For 1 oz of fancy shredded natural cheese, mozzarella & cheddar (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 100 | |
Fats | 7g | 9% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 220mg | 10% |
Carbs | 0.5g | 0.2% |
Net carbs | 0.5g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 7g | |
Calcium | 208mg | 21% |
Iron | 0mg | 0% |
Potassium | 25mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Fancy Shredded Cheese, Natural, Mozzarella Natural, Mozzarella, Oneg
Fancy Shredded Cheese, Mozzarella & Cheddar Mozzarella & Cheddar, Miller's Cheese
Fancy Shredded Cheese, Mozzarella & Cheddar Mozzarella & Cheddar, Haolam
Fancy Shredded Cheese, Natural Cheddar Natural Cheddar, Oneg
Recipes
Basil Tomato Cauliflower Pizza Low carb crust perfect for classic toppings
Nancyelle's Thin and Crispy Low Carb Pizza From Linda's Low Carb Recipes @ www.genaw.com