Fajita Chicken with Yellow Rice, Roasted Onions & Peppers and Cilantro Pesto

Harris Teeter Fresh Foods Market

Fat 36% Carbs 45% Protein 19%
Percent Calories

1 cup of fajita chicken with yellow rice, roasted onions & peppers and cilantro pesto (Harris Teeter Fresh Foods Market) contains 300 Calories. The macronutrient breakdown is 45% carbs, 36% fat, and 19% protein. This is a good source of protein (25% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of fajita chicken with yellow rice, roasted onions & peppers and cilantro pesto (177g)

Nutrient Value %DV
Calories 300
Fats 12g 15%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 530mg 23%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 3g
Protein 14g
Calcium 39mg 4%
Iron 2mg 25%
Potassium 353mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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