Extra Raisin Bran Cereal

Great Value

Carbs 88%
Percent Calories

1 cup of extra raisin bran cereal (Great Value) contains 200 Calories. The macronutrient breakdown is 88% carbs, 4% fat, and 7% protein. This is a good source of fiber (25% of your Daily Value), potassium (8% of your Daily Value), and iron (46% of your Daily Value).

Nutrition Facts

For 1 cup of extra raisin bran cereal (61g)

NutrientValue%DV
Calories200
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs48g 17%
Net carbs41g
Fiber7g 25%
Sugar22g
Protein4g
Calcium0mg 0%
Iron4mg 46%
Potassium390mg 8%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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