Noodle Kugel
1 servings of noodle kugel contains 413 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 17% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (20% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 45 minutes
Ingredients
Directions
- Preheat the oven to 375°F.
- Boil the noodles in salted water for about 4 minutes, then strain.
- In a large mixing bowl, combine the noodles with the melted butter, cottage cheese, sour cream, sugar, eggs, cinnamon, and raisins.
- Pour the mixture into a greased 9-by-13-inch baking dish.
- Bake until the custard is set and the top is golden brown, about 30 to 45 minutes.
Nutrition Facts
For 1 servings of noodle kugel (212g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 413 | |
| Fats | 19g | 24% |
| Saturated fats | 10g | 50% |
| Trans fats | 0.3g | |
| Cholesterol | 204mg | 68% |
| Sodium | 344mg | 15% |
| Carbs | 45g | 16% |
| Net carbs | 43g | |
| Fiber | 1g | 5% |
| Sugar | 20g | |
| Protein | 18g | |
| Calcium | 138mg | 14% |
| Iron | 2mg | 26% |
| Potassium | 319mg | 7% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 28μg | |
| Caffeine | 0mg | |
| Choline | 156mg | 28% |
| Copper | 0.1mg | 16% |
| Fluoride | 40μg | |
| Folate (B9) | 97μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0.3mg | 14% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 287mg | 41% |
| Retinol | 179μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 40μg | 73% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 647IU | |
| Vitamin A | 181μg | 20% |
| Vitamin B12 | 1μg | 41% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 44IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 2μg | 1% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 20g | |
| Sucrose | 13g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 10g | 50% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |