Escargots With Butter Garlic

Escal

Fat 87%Protein 9%
Percent Calories

6 escargots of escargots with butter garlic (Escal) contains 146 Calories. The macronutrient breakdown is 4% carbs, 87% fat, and 9% protein. This has a relatively high calorie density, with 365 Calories per 100g.

Nutrition Facts

For 6 escargots of escargots with butter garlic (40g)

NutrientValue%DV
Calories146
Fats14g 18%
Saturated fats10g 50%
Trans fats0.3g
Cholesterol81mg 27%
Sodium200mg 9%
Carbs1g 1%
Net carbs1g
Fiber1g 2%
Sugar1g
Protein3g
Calcium60mg 6%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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