English Muffin - Sausage, Egg & Cheese

Jimmy Dean

Fat 61% Carbs 26% Protein 13%
Percent Calories

1 sandwich of english muffin - sausage, egg & cheese (Jimmy Dean) contains 450 Calories. The macronutrient breakdown is 26% carbs, 61% fat, and 13% protein. This is a good source of protein (27% of your Daily Value), potassium (7% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of english muffin - sausage, egg & cheese (142g)

Nutrient Value %DV
Calories 450
Fats 30g 38%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 970mg 42%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 2g
Protein 15g
Calcium 160mg 16%
Iron 3mg 33%
Potassium 330mg 7%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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