English Muffin Sandwich

Jimmy Dean

Fat 60% Carbs 25% Protein 15%
Percent Calories

1 sandwich of english muffin sandwich (Jimmy Dean) contains 480 Calories. The macronutrient breakdown is 25% carbs, 60% fat, and 15% protein. This is a good source of protein (32% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 sandwich of english muffin sandwich (162g)

Nutrient Value %DV
Calories 480
Fats 32g 41%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 140mg 47%
Sodium 990mg 43%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 3g
Protein 18g
Calcium 195mg 20%
Iron 3mg 34%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes