English Muffin, Cinnamon Raisin

Bays

English Muffin, Cinnamon Raisin
Fat 11% Carbs 80% Protein 10%
Percent Calories

1 muffin of english muffin, cinnamon raisin (Bays) contains 170 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 10% protein. This has a relatively high calorie density, with 279 Calories per 100g.

Nutrition Facts

For 1 muffin of english muffin, cinnamon raisin (61g)

Nutrient Value %DV
Calories 170
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Carbs 33g 12%
Net carbs 31g
Fiber 2g 7%
Sugar 10g
Protein 4g
Calcium 70mg 7%
Iron 1mg 7%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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