Enchilada Platter - Chicken & Black Beans

La Salsa Fresh Mexican Grill

Fat 50% Carbs 22% Protein 28%
Percent Calories

1 Serving of enchilada platter - chicken & black beans (La Salsa Fresh Mexican Grill) contains 940 Calories. The macronutrient breakdown is 22% carbs, 50% fat, and 28% protein. This is a good source of protein (116% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of enchilada platter - chicken & black beans (593g)

Nutrient Value %DV
Calories 940
Fats 52g 67%
Saturated fats 26g 130%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 1300mg 57%
Carbs 52g 19%
Net carbs 45g
Fiber 7g 25%
Sugar 3g
Protein 65g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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