Enchilada Dinner, Sour Cream Chicken

Sour Cream Chicken, Don Miguel

Fat 17%Carbs 68%Protein 15%
Percent Calories

1 dinner of enchilada dinner, sour cream chicken (Sour Cream Chicken, Don Miguel) contains 340 Calories. The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein. This is a good source of protein (25% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 dinner of enchilada dinner, sour cream chicken (312g)

NutrientValue%DV
Calories340
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol25mg 8%
Sodium1010mg 44%
Carbs62g 23%
Net carbs54g
Fiber8g 29%
Sugar1g
Protein14g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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