El Grande Chicken Taco

Taco John's

Fat 47% Carbs 29% Protein 23%
Percent Calories

7 oz of el grande chicken taco (Taco John's) contains 380 Calories. The macronutrient breakdown is 29% carbs, 47% fat, and 23% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 7 oz of el grande chicken taco (196g)

Nutrient Value %DV
Calories 380
Fats 20g 26%
Saturated fats 7g 35%
Trans fats
Cholesterol 60mg 20%
Sodium 1010mg 44%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar
Protein 22g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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