eggs cheese and pepperoni
1 serving of eggs cheese and pepperoni contains 1001 Calories. The macronutrient breakdown is 10% carbs, 63% fat, and 26% protein. This is a good source of protein (116% of your Daily Value), calcium (113% of your Daily Value), and vitamin a (22% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of eggs cheese and pepperoni (390g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1001 | |
Fats | 70g | 90% |
Saturated fats | 14g | 70% |
Trans fats | 0g | |
Cholesterol | 372mg | 124% |
Sodium | 7823mg | 340% |
Carbs | 26g | 9% |
Net carbs | 22g | |
Fiber | 4g | 13% |
Sugar | 6g | |
Protein | 65g | |
Calcium | 1132mg | 113% |
Iron | 3mg | 36% |
Potassium | 208mg | 4% |
Vitamin D | 2μg | 12% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 20μg | |
Caffeine | 0mg | |
Choline | 259mg | 47% |
Copper | 0.2mg | 17% |
Fluoride | 4μg | |
Folate (B9) | 42μg | 11% |
Lycopene | 1μg | |
Magnesium | 22mg | 5% |
Manganese | 1mg | 37% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 1mg | 29% |
Phosphorus | 184mg | 26% |
Retinol | 141μg | |
Riboflavin (B2) | 0.4mg | 30% |
Selenium | 27μg | 50% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 510IU | |
Vitamin A | 197μg | 22% |
Vitamin B12 | 1μg | 33% |
Vitamin B6 | 0.2mg | 12% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 72IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 5mg | 33% |
Vitamin K | 27μg | 22% |
Zinc | 1mg | 11% |
Sugars | ||
Sugar | 6g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | 23g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.5g | |
Valine | 1g |