Low Carb Pepperoni Pizza

1 slice of low carb pepperoni pizza contains 328 Calories. The macronutrient breakdown is 9% carbs, 68% fat, and 24% protein. This is a good source of protein (35% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (15% of your Daily Value).
- Makes
- 6 slice
- Prep Time
- 15 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 400°F.
- Place mozzarella cheese in a microwave-safe bowl and microwave until fully melted and pliable, about 90 seconds. Add the cream cheese and egg, mixing well.
- Incorporate the almond flour, psyllium husk, Italian seasoning, salt, and pepper into the cheese mixture.
- Knead the dough until it forms a round ball. Place it on a silpat with olive oil and press into a circular shape.
- Bake for 10 minutes, then flip and bake for another 2-4 minutes.
- Remove from oven, top with tomato sauce, remaining mozzarella, and pepperoni.
- Bake for an additional 3-5 minutes until cheese is melted.
- Let cool, slice, and sprinkle with oregano before serving.
Nutrition Facts
For 1 slice of low carb pepperoni pizza (117g)
Nutrient | Value | %DV |
---|---|---|
Calories | 328 | |
Fats | 25g | 32% |
Saturated fats | 10g | 49% |
Trans fats | 0.1g | |
Cholesterol | 89mg | 30% |
Sodium | 695mg | 30% |
Carbs | 7g | 3% |
Net carbs | 4g | |
Fiber | 3g | 11% |
Sugar | 2g | |
Protein | 19g | |
Calcium | 352mg | 35% |
Iron | 1mg | 14% |
Potassium | 160mg | 3% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 91μg | |
Caffeine | 0mg | |
Choline | 44mg | 8% |
Copper | 0mg | 5% |
Fluoride | 7μg | |
Folate (B9) | 13μg | 3% |
Lycopene | 2837μg | |
Magnesium | 19mg | 4% |
Manganese | 0.1mg | 5% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 245mg | 35% |
Retinol | 124μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 15μg | 27% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 569IU | |
Vitamin A | 132μg | 15% |
Vitamin B12 | 2μg | 64% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 18IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 6μg | 5% |
Zinc | 2mg | 18% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0.4g | |
Lactose | 0.5g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 10g | 49% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 0.5g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.4g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |
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