Thin and Crispy Low Carb Pizza
1 slice of thin and crispy low carb pizza contains 369 Calories. The macronutrient breakdown is 6% carbs, 68% fat, and 26% protein. This is a good source of protein (43% of your Daily Value), calcium (37% of your Daily Value), and vitamin a (12% of your Daily Value).
- Makes
- 8 slice
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese 4 oz or 113g
Directions
- Cook the sausage in a skillet until done, then chop and set aside. In a bowl, mix the mozzarella, cheddar, eggs, garlic powder, and basil until well combined.
- Line a 16-inch pizza pan with parchment paper or nonstick foil. Spread the cheese mixture evenly in the pan, almost to the edge, making it as thin as possible.
- Bake at 450°F for 15-20 minutes until golden brown. Check after 10 minutes; if edges are darkening, reduce oven to 400°F and continue baking until brown all over. Pat off excess grease, then add toppings.
- With the oven rack in the center, broil the pizza until toppings are hot and any added cheese is melted and bubbly, about 4-5 minutes.
Nutrition Facts
For 1 slice of thin and crispy low carb pizza (145g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 369 | |
| Fats | 28g | 35% |
| Saturated fats | 12g | 59% |
| Trans fats | 1g | |
| Cholesterol | 174mg | 58% |
| Sodium | 1111mg | 48% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0.5g | 2% |
| Sugar | 2g | |
| Protein | 24g | |
| Calcium | 373mg | 37% |
| Iron | 3mg | 33% |
| Potassium | 299mg | 6% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 93mg | 17% |
| Copper | 0.1mg | 15% |
| Fluoride | 6μg | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 1μg | |
| Magnesium | 27mg | 7% |
| Manganese | 0.2mg | 8% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 346mg | 49% |
| Retinol | 105μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 31μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 455IU | |
| Vitamin A | 107μg | 12% |
| Vitamin B12 | 1μg | 62% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 6μg | 5% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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