Eggplant Parmesan Ravioli

Wegmans

Fat 37% Carbs 50% Protein 13%
Percent Calories

1 cup of eggplant parmesan ravioli (Wegmans) contains 230 Calories. The macronutrient breakdown is 50% carbs, 37% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of eggplant parmesan ravioli (85g)

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 430mg 19%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 6g
Protein 8g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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