Eggplant Parmesan

Drake's Grocery

Fat 57% Carbs 15% Protein 28%
Percent Calories

7 ½ ounces of eggplant parmesan (Drake's Grocery) contains 290 Calories. The macronutrient breakdown is 15% carbs, 57% fat, and 28% protein. This is a good source of protein (36% of your Daily Value), potassium (10% of your Daily Value), and calcium (55% of your Daily Value).

Nutrition Facts

For 7 ½ ounces of eggplant parmesan (215g)

Nutrient Value %DV
Calories 290
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 810mg 35%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 6g
Protein 20g
Calcium 551mg 55%
Iron 2mg 25%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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