Slow-Cooker Eggplant Casserole

Slow-Cooker Eggplant Casserole
Fat 34%Carbs 37%Protein 29%
Percent Calories

1 serving of slow-cooker eggplant casserole contains 205 Calories. The macronutrient breakdown is 37% carbs, 34% fat, and 29% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and potassium (16% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
480 minutes

Ingredients

Directions

  1. In a food processor, blend the cheeses, garlic, egg, ½ cup basil, and pepper until smooth.
  2. Lightly coat a 5-6 qt slow cooker with cooking spray. Spread about 1/3 cup of marinara sauce on the bottom. Layer one-third of the eggplant slices over the sauce, overlapping slightly. Spread half of the cheese mixture over the eggplant, then spoon one-third of the remaining marinara on top. Repeat with another layer of eggplant, the rest of the cheese mixture, and another third of the sauce. Top with the remaining eggplant and sauce.
  3. Cover and cook on low for 6-8 hours. If the casserole is watery, cook on high, uncovered, for an additional 10 minutes. Garnish with extra basil before serving.

Nutrition Facts

For 1 serving of slow-cooker eggplant casserole (316g)

NutrientValue%DV
Calories205
Fats8g 10%
Saturated fats4g 18%
Trans fats0g
Cholesterol55mg 18%
Sodium828mg 36%
Carbs19g 7%
Net carbs14g
Fiber5g 18%
Sugar12g
Protein15g
Calcium248mg 25%
Iron2mg 22%
Potassium733mg 16%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene590μg
Caffeine0mg
Choline66mg 12%
Copper0.2mg 18%
Fluoride40μg
Folate (B9)53μg 13%
Lycopene16275μg
Magnesium49mg 12%
Manganese0.5mg 21%
Niacin6mg 36%
Pantothenic acid1mg 15%
Phosphorus248mg 35%
Retinol73μg
Riboflavin (B2)0.3mg 22%
Selenium17μg 30%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU1226IU
Vitamin A122μg 14%
Vitamin B121μg 22%
Vitamin B60.4mg 29%
Vitamin C5mg 6%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E4mg 24%
Vitamin K30μg 25%
Zinc1mg 13%
Sugars
Sugar12g
Sucrose1g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 18%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.3g
Histidine0.5g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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