Egg, Sausage & Cheese Tornados

Johnny's

Fat 42% Carbs 46% Protein 12%
Percent Calories

1 piece of egg, sausage & cheese tornados (Johnny's) contains 190 Calories. The macronutrient breakdown is 46% carbs, 42% fat, and 12% protein.

Nutrition Facts

For 1 piece of egg, sausage & cheese tornados

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 10%
Trans fats
Cholesterol 30mg 10%
Sodium 290mg 13%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 1g
Protein 6g
Calcium 52mg 5%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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