Egg Nog, Pumpkin Spice

Darigold

Fat 42% Carbs 50%
Percent Calories

½ cup of egg nog, pumpkin spice (Darigold) contains 190 Calories. The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of egg nog, pumpkin spice

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 85mg 4%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 18g
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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