Egg & Cheese Bagel with Sausage

Coffee Culture

Fat 40% Carbs 41% Protein 19%
Percent Calories

1 Serving of egg & cheese bagel with sausage (Coffee Culture) contains 600 Calories. The macronutrient breakdown is 41% carbs, 40% fat, and 19% protein. This is a good source of protein (50% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of egg & cheese bagel with sausage (285g)

Nutrient Value %DV
Calories 600
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 255mg 85%
Sodium 1030mg 45%
Carbs 62g 23%
Net carbs 57g
Fiber 5g 18%
Sugar 8g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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