Eclair Bars, Chocolate

Ahold

Fat 45% Carbs 51%
Percent Calories

1 bar of eclair bars, chocolate (Ahold) contains 180 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 bar of eclair bars, chocolate (73g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 75mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0.5g 2%
Sugar 13g
Protein 2g
Calcium 50mg 5%
Iron 1mg 9%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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