Easy Mac Alfredo Cheesy Made Easy Macaroni & Cheese Dinner, dry

Macaroni & Cheese (Kraft)

Fat 18%Carbs 69%Protein 12%
Percent Calories

1 package of easy mac alfredo cheesy made easy macaroni & cheese dinner, dry (Macaroni & Cheese (Kraft)) contains 220 Calories. The macronutrient breakdown is 69% carbs, 18% fat, and 12% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 package of easy mac alfredo cheesy made easy macaroni & cheese dinner, dry (57g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats2g 12%
Trans fats0g
Cholesterol5mg 2%
Sodium590mg 26%
Carbs39g 14%
Net carbs38g
Fiber1g 4%
Sugar6g
Protein7g
Calcium60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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