Easy French Dip Sliders

1 Roll of easy french dip sliders contains 479 Calories. The macronutrient breakdown is 29% carbs, 56% fat, and 16% protein. This is a good source of protein (34% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (16% of your Daily Value).
- Makes
- 12 Roll
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Roast beef spread
16 oz or 454g
Provolone cheese
12 slice (1 oz) or 336g
Worcestershire sauce
1 tsp or 6g
Directions
- Recipe by: Shawnna Griffin (source: https://www.chelseasmessyapron.com/easy-french-dip-sliders/)
- Instructions 1. Preheat the oven to 350 degrees F. 2. Butter the bottom of a 9 x 13 baking dish with the softened unsalted butter. 3. Without separating the rolls, slice the package of rolls in half (see video). 4. Place the bottom half of the rolls in the baking dish. Top with the 6 slices of the provolone cheese, roast beef, french fried onions, remaining 6 slices of cheese, and the other half of the rolls. 5. In a small bowl, melt the butter in the microwave. Mix in 1 tablespoon of the au jus seasoning mix, Worcestershire sauce, sesame seeds, dried minced garlic, onion powder, and seasoned salt **(I like things salty! If you don't leave this out). Whisk until well combined. 6. Top the rolls evenly with this mixture (you don't need to use all of it, we usually use about 3/4ths) but just make sure all the rolls are entirely coated. If you have leftover put it in the fridge to top steak or bread at another time. 7. Bake the sliders uncovered until the cheese is gooey and the tops of the rolls are golden brown -- about 15-20 minutes. 8. Remove and cut the sliders with a very sharp knife. 9. While the sliders are baking, take the remaining au jus mixture and place in a small saucepan over medium heat. Add 2 cups cold water and whisk. Bring to a boil and then reduce the heat to a simmer to allow it to slightly thicken. 10. Serve with the sandwiches. *I like to get rare deli roast beef because as it cooks in these sliders it becomes medium-medium+ **I like things salty!! If you aren't a fan of too much salt, omit this addition.
Nutrition Facts
For 1 Roll of easy french dip sliders (152g)
Nutrient | Value | %DV |
---|---|---|
Calories | 479 | |
Fats | 30g | 39% |
Saturated fats | 16g | 78% |
Trans fats | 0.4g | |
Cholesterol | 71mg | 24% |
Sodium | 1066mg | 46% |
Carbs | 35g | 13% |
Net carbs | 33g | |
Fiber | 2g | 9% |
Sugar | 1g | |
Protein | 19g | |
Calcium | 280mg | 28% |
Iron | 2mg | 21% |
Potassium | 148mg | 3% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 38μg | |
Caffeine | 0mg | |
Choline | 7mg | 1% |
Copper | 0.1mg | 8% |
Fluoride | 0.3μg | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 20mg | 5% |
Manganese | 0mg | 1% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 191mg | 27% |
Retinol | 144μg | |
Riboflavin (B2) | 0.2mg | 14% |
Selenium | 13μg | 24% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 543IU | |
Vitamin A | 147μg | 16% |
Vitamin B12 | 1μg | 55% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0.2mg | 0.3% |
Vitamin D IU | 13IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 3mg | 30% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 78% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 2g | |
Glycine | 0.1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 0.5g |