Dried Beancurd Roll

Walong Marketing

Fat 19% Carbs 35% Protein 46%
Percent Calories

¼ pack of dried beancurd roll (Walong Marketing) contains 336 Calories. The macronutrient breakdown is 35% carbs, 19% fat, and 46% protein. This is a good source of protein (68% of your Daily Value), potassium (37% of your Daily Value), and iron (75% of your Daily Value).

Nutrition Facts

For ¼ pack of dried beancurd roll (85g)

Nutrient Value %DV
Calories 336
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 29g 11%
Net carbs 26g
Fiber 3g 11%
Sugar 11g
Protein 38g
Calcium 139mg 14%
Iron 6mg 75%
Potassium 1762mg 37%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes