Dr. Axe Chicken Bone Broth Recipe
1 serving of dr. axe chicken bone broth recipe contains 15 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This has a relatively low calorie density, with 5 Calories per 100g.
- Makes
- 20 servings
- Prep Time
- 15 minutes
- Cook Time
- 2880 minutes
Ingredients
Chicken wing Broilers or fryers, meat and skin, raw
1 wing, bone removed (yield from 1 lb read or 29g
Directions
- Place all ingredients in a 10 quart capacity crock-pot. Add in water. Simmer for 24-48 hours, skimming fat occasionally. Remove from heat and allow to cool slightly. Discard solids and strain remainder in a bowl through a colander. Let stock cool to room temperature, cover and chill. Use within a week or freeze up to 3 months.
Nutrition Facts
For 1 serving of dr. axe chicken bone broth recipe (272g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 15 | |
| Fats | 0.2g | 0.3% |
| Saturated fats | 0.1g | 0.3% |
| Trans fats | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 35mg | 2% |
| Carbs | 3g | 1% |
| Net carbs | 2g | |
| Fiber | 1g | 3% |
| Sugar | 1g | |
| Protein | 1g | |
| Calcium | 17mg | 2% |
| Iron | 0.3mg | 3% |
| Potassium | 83mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 318μg | |
| Beta carotene | 803μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 1μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0.1μg | |
| Magnesium | 5mg | 1% |
| Manganese | 0.1mg | 2% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 12mg | 2% |
| Retinol | 0.1μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.4μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 1606IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | 0.1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 10μg | 9% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.4g | |
| Glucose | 0.3g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 0.1g | 0.3% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
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