Double Flamin’ 5-Pepper Burger

Denny's

Fat 62% Carbs 15% Protein 22%
Percent Calories

20 oz of double flamin’ 5-pepper burger (Denny's) contains 1400 Calories. The macronutrient breakdown is 15% carbs, 62% fat, and 22% protein. This is a good source of protein (139% of your Daily Value).

Nutrition Facts

For 20 oz of double flamin’ 5-pepper burger

Nutrient Value %DV
Calories 1400
Fats 97g 124%
Saturated fats 38g 190%
Trans fats 3g
Cholesterol 290mg 97%
Sodium 2640mg 115%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 13g
Protein 78g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 38g 190%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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