Double Chocolate Cookies Plus Double Chocolate Ice Cream Sandwich

Ruby Jewel

Fat 53%Carbs 43%
Percent Calories

1 sandwich of double chocolate cookies plus double chocolate ice cream sandwich (Ruby Jewel) contains 500 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 5% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For 1 sandwich of double chocolate cookies plus double chocolate ice cream sandwich (148g)

NutrientValue%DV
Calories500
Fats30g 38%
Saturated fats17g 85%
Trans fats0g
Cholesterol135mg 45%
Sodium300mg 13%
Carbs55g 20%
Net carbs52g
Fiber3g 11%
Sugar41g
Protein6g
Calcium160mg 16%
Iron3mg 36%
Potassium220mg 5%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar41g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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