Date, Coconut and Hazelnut Superfood Snack Bar

The Date Bar

Fat 43%Carbs 52%
Percent Calories

1 bar of date, coconut and hazelnut superfood snack bar (The Date Bar) contains 160 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 5% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For 1 bar of date, coconut and hazelnut superfood snack bar (37g)

NutrientValue%DV
Calories160
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar17g
Protein2g
Calcium26mg 3%
Iron1mg 14%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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