Dark, White Chocolate, Peppermint & Hazelnut Energy Bar

Garuka Bars

Fat 42% Carbs 51%
Percent Calories

1 bar of dark, white chocolate, peppermint & hazelnut energy bar (Garuka Bars) contains 260 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of dark, white chocolate, peppermint & hazelnut energy bar (60g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 3g 16%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 100mg 4%
Carbs 36g 13%
Net carbs 32g
Fiber 4g 14%
Sugar 21g
Protein 5g
Calcium 143mg 14%
Iron 2mg 23%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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