Dark Coconut Clusters

Russell Stover

Fat 58%Carbs 38%
Percent Calories

1 piece of dark coconut clusters (Russell Stover) contains 67 Calories. The macronutrient breakdown is 38% carbs, 58% fat, and 4% protein. This has a relatively high calorie density, with 479 Calories per 100g.

Nutrition Facts

For 1 piece of dark coconut clusters (14g)

NutrientValue%DV
Calories67
Fats5g 6%
Saturated fats3g 16%
Trans fats
Cholesterol0mg 0%
Sodium72mg 3%
Carbs7g 2%
Net carbs6g
Fiber1g 4%
Sugar
Protein1g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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