Dark Chocolate, Sea Salt Soiree

Ghirardelli

Fat 56% Carbs 37%
Percent Calories

1 square of dark chocolate, sea salt soiree (Ghirardelli) contains 50 Calories. The macronutrient breakdown is 37% carbs, 56% fat, and 6% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 square of dark chocolate, sea salt soiree (11g)

Nutrient Value %DV
Calories 50
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 4%
Sugar 4g
Protein 1g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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