Dark Chocolate, Melting Wafers

Ghirardelli

Dark Chocolate, Melting Wafers
Fat 56% Carbs 42%
Percent Calories

13 wafers of dark chocolate, melting wafers (Ghirardelli) contains 160 Calories. The macronutrient breakdown is 42% carbs, 56% fat, and 2% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 13 wafers of dark chocolate, melting wafers (30g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 15g
Protein 1g
Calcium 30mg 3%
Iron 1mg 13%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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