Dark Chocolate, Fig & Sea Salt

Kiki

Dark Chocolate, Fig & Sea Salt
Fat 57% Carbs 38%
Percent Calories

11 squares of dark chocolate, fig & sea salt (Kiki) contains 210 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value) and iron (101% of your Daily Value).

Nutrition Facts

For 11 squares of dark chocolate, fig & sea salt (40g)

Nutrient Value %DV
Calories 210
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Carbs 21g 8%
Net carbs 17g
Fiber 4g 14%
Sugar 14g
Protein 3g
Calcium 52mg 5%
Iron 8mg 101%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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