Dark Chocolate Covered Almonds

Royal Nuts

Fat 54% Carbs 40%
Percent Calories

⅓ cup of dark chocolate covered almonds (Royal Nuts) contains 270 Calories. The macronutrient breakdown is 40% carbs, 54% fat, and 6% protein. This has a relatively high calorie density, with 540 Calories per 100g.

Nutrition Facts

For ⅓ cup of dark chocolate covered almonds (50g)

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 8g 38%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 28g 10%
Net carbs 25g
Fiber 4g 13%
Sugar 22g
Protein 4g
Calcium 50mg 5%
Iron 2mg 25%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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