Almonds, Dark Chocolate Covered

Lily's

Fat 64% Carbs 26% Protein 10%
Percent Calories

1 serving of almonds, dark chocolate covered (Lily's) contains 140 Calories. The macronutrient breakdown is 26% carbs, 64% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 serving of almonds, dark chocolate covered (28g)

Nutrient Value %DV
Calories 140
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 11g 4%
Net carbs 5g
Fiber 6g 21%
Sugar 0.5g
Protein 4g
Calcium 40mg 4%
Iron 2mg 21%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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