Dark Chocolate Caramel Almond Dipped Dates

Freakin' Wholesome

Fat 40% Carbs 53%
Percent Calories

3 pieces of dark chocolate caramel almond dipped dates (Freakin' Wholesome) contains 160 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 8% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 3 pieces of dark chocolate caramel almond dipped dates (36g)

Nutrient Value %DV
Calories 160
Fats 7g 9%
Saturated fats 3g 14%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 17g
Protein 3g
Calcium 36mg 4%
Iron 0mg 0%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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