Peanut Butter Dipped Dates Dark Chocolate

Freakin' Wholesome

Fat 35% Carbs 57%
Percent Calories

3 pieces of peanut butter dipped dates dark chocolate (Freakin' Wholesome) contains 160 Calories. The macronutrient breakdown is 57% carbs, 35% fat, and 8% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 3 pieces of peanut butter dipped dates dark chocolate (36g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 19g
Protein 3g
Calcium 22mg 2%
Iron 0mg 0%
Potassium 276mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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